About blue mind theory
Cyanography
The rhythmic sounds of waves, the vastness of the ocean, and the soothing qualities of flowing rivers have a profound impact on our nervous system, resulting in reduced levels of stress and anxiety. Being near, on, or in the water has been shown to enhance mental clarity and concentration. The serenity of water promotes a meditative state of mind, allowing individuals to escape from the distractions and noise of daily life. This increased focus can lead to improved cognitive abilities, problem-solving skills, and creativity.
Being in water-rich environments has also been associated with elevated moods, increased happiness, and overall improvement in emotional well-being. The calming influence of water helps alleviate symptoms of depression and anxiety, fostering a greater sense of joy and contentment.
